Join NAWIC North East for a Menopause Awareness workshop for the Women working in construction & for those who support them.
Nicola Farndell is a women’s health and menopause expert helping professional midlife women build sustainable health habits.
Nicola will explore what perimenopause and menopause really are, common physical and psychological symptoms, and how these can impact confidence, wellbeing and performance at work.
We will also discuss simple lifestyle foundations (movement, nutrition, sleep, stress and mindset) that can sit alongside medical support, helping a woman feel more energised and supported.
You will leave feeling more empowered! 💪
Event Details:
📅Thursday, 19th March
⌚9.00-9.30am – Arrival, breakfast & networking 9.30-11.00am -Workshop
🏢The Toffee Factory, Lower Steenbergs Yard, Quayside, Newcastle upon Tyne, NE1 2DF
💵£10
🔊Nicola Farndell – Life Now Coaching
